Baked Tilapia with Corn and Tomatoes (makes 2 Fillets)
WW pts: 2 points per fillet package
2 cups frozen whole kernel corn, thawed
1 can (14.5 oz) Hunt's Fire Roasted Diced Tomatoes with garlic
1/2 chopped onion
1/2 tsp dill weed
1/2 tsp salt
1/2 tsp cumin
2 Tilapia fillets, thawed
1/2 tsp pepper
Preheat oven to 425 degrees. Combine corn, drained tomatoes, onion, dill, cumin and pepper in a small bowl. For each packet, lay two sheets of regular foil on top of each other. Place about 1/4 of mixture on the foil, then place tilapia on top, then top with 1/4 of mixture. Bring up short sides of foil packet and double fold the top. Place packets on baking sheets and bake for 20-30 minutes until the fish is flaky. Once the fillets are done, I put the contents of the packets on a bed of brown rice.
I also had some steamed broccoli. So our whole meal was 5 pts and it was really good. We will be keeping this recipe!!
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