WW pts: 4 pts per piece
Vegetable oil Spray (PAM)
3 cups Cornflakes, lightly crushed
1 garlic clove, crushed
1 tsp ginger
1 tsp paprika
1/4 tsp salt
1 tsp pepper
6 pieces of chicken
Preheat oven to 350. Lightly spray a baking sheet with vegetable oil spray. In a pie pan, stir together cereal and garlic. In a small bowl mix together ginger, paprika, salt, pepper. Sprinkle seasoning on both sides of chicken.
Roll the chicken in the cereal crumbs to coat. Lightly spray the chicken on all sides and put on a baking sheet. Bake for 45-60 minutes, or until chicken is golden brown and tender and no longer pink in the center.
I also made the California BLT's last night, but forgot to post the recipe. My stepdad introduced us to these years ago, and after 1 persuasive dinner. Michael now loves them. I mean Bacon. Guacamole.... what's not to love. They are such a great dinner when you want a cool alternative to the normal BLT.
WW pts: 5 pts per serving
2 pita bread cut in half circle
6 slices bacon, cooked and crumbled
lettuce, shredded or chopped
4 tbsp Guacamole
Cook bacon and crumble. On 1 side of pita pocket, spread 1 tbsp guacamole and ketcup on the other 1/2 if you want ketchup. Then fill with bacon crumbles, tomato and lettuce. I usually squirt just a tad bit more ketchup on top.
Served with chips or side salad.